Kickboxing

Kickboxing Technique

The Boxing Technique classes are sessions designed to teach the how and why of kickboxing. A great class if you're new or returning to boxing and exercise, but also great for intermediate and advanced kickboxers looking to sharpen their skills and improve their technique.

Kickboxing

A fast-paced class that uses real kickboxing combos, movements, and drills. Adaptable to all skill and fitness levels, partner up and let your coach take you through a challenging fitness-focused, skill-based session!